About me
Guiding Women to Empowerment and Renewal
Guiding Women to Empowerment and Renewal
We’ll uncover the path to your most vibrant, sovereign self—one step at a time.
I'm a CRNA (Nurse Anesthesiologist), speaker, clinical educator, and integrative wellness practitioner specializing in burnout recovery for professionals.
I help high-achievers restore balance and reclaim sovereignty through education, empowerment, and nervous-system–informed healing.
The Sovereign Method was created to help high-achieving professionals improve physical, mental, and emotional health without overwhelm, by translating complex science into clear, practical steps that actually work in real life.
This work is grounded in:
- functional medicine principles
- nervous system science
- trauma-informed coaching
- women-centered health education
Founder / CEO
2020
Ketamine & Wellness Clinic of South FLorida
Provided holistic, evidence-based care to over 1,200 patients, blending medical expertise with heart-centered support.
Psychedelic Healing Podcast
2023
Podcast Host
Expanding the conversation about mental health, consciousness, and healing across global audiences.
My Experience
Through years of clinical work and coaching, I’ve developed strategies that empower women to rewrite their stories and take charge of their well-being.
My methods blend scientific knowledge, practical tools, and compassionate guidance to help you sustain your transformation, long after our work together ends.
WHAT I DO